Trusted Coaching Techniques
Trusted Coaching Techniques
Trusted Coaching Techniques
wheels
of
change
Harnessing the transformative power of mountain biking, combined with breathwork techniques and mindfulness practices.
Harnessing the transformative power of mountain biking, combined with breathwork techniques and mindfulness practices.
Strength
recovery
Peace
resilience
balance
Strength
recovery
Peace
resilience
balance
Strength
recovery
Peace
resilience
balance
Strength
recovery
Peace
resilience
balance
Strength
recovery
Peace
resilience
balance
Strength
recovery
Peace
resilience
balance
let’s us elevate Your recovery Journey
let’s us elevate Your recovery Journey
We provide a transformative environment where participants can build physical fitness, emotional resilience and self-awareness.
We provide a transformative environment where participants can build physical fitness, emotional resilience and self-awareness.
+50
+50
+50
Sessions
Sessions
15
15
15
Lives changed
Lives changed
4
4
4
Riders made
Riders made
20
20
20
Years of experience
Years of experience
Our objectives
Our objectives
Find your freedom on
the trail
Find your freedom on
the trail
Unlock the connection between body, mind, and nature with our dynamic goal based cycling program that promotes healing and confidence.
Unlock the connection between body, mind, and nature with our dynamic goal based cycling program that promotes healing and confidence.
Modern and well-maintained trail system
Modern and well-maintained trail system
Modern and well-maintained trail system
Professional and energetic team of instructors
Professional and energetic team of instructors
Professional and energetic team of instructors
Diverse and effective coaching programs
Diverse and effective coaching programs
Diverse and effective coaching programs
Our Schedule
From
Jun 4, 2025
to
Sep 13, 2025
From
Jun 4, 2025
to
Sep 13, 2025
Monday
Wednesday
Saturday
Jun
Group Ride - 6:30PM
Morgan
Session 1 - 6:30PM
Morgan
Session 2 - 10:00AM
Morgan
Jul
Group Ride - 6:30PM
Morgan
Session 3 - 6:30PM
Morgan
Session 4 - 10:00AM
Morgan
Aug
Group Ride - 6:30PM
Morgan
Session 5 - 6:30PM
Morgan
Session 6 - 10:00AM
Morgan
Sep
Group Ride - 6:30PM
Morgan
Session 7 - 6:30PM
Morgan
Session 8 - 10:00AM
Morgan
Monday
Wednesday
Saturday
Jun
Group Ride - 6:30PM
Morgan
Session 1 - 6:30PM
Morgan
Session 2 - 10:00AM
Morgan
Jul
Group Ride - 6:30PM
Morgan
Session 3 - 6:30PM
Morgan
Session 4 - 10:00AM
Morgan
Aug
Group Ride - 6:30PM
Morgan
Session 5 - 6:30PM
Morgan
Session 6 - 10:00AM
Morgan
Sep
Group Ride - 6:30PM
Morgan
Session 7 - 6:30PM
Morgan
Session 8 - 10:00AM
Morgan
2025 Schedule
From
Jun 4, 2025
to
Sep 13, 2025
Monday
Wednesday
Saturday
Jun
Group Ride - 6:30PM
Morgan
Session 1 - 6:30PM
Morgan
Session 2 - 10:00AM
Morgan
Jul
Group Ride - 6:30PM
Morgan
Session 3 - 6:30PM
Morgan
Session 4 - 10:00AM
Morgan
Aug
Group Ride - 6:30PM
Morgan
Session 5 - 6:30PM
Morgan
Session 6 - 10:00AM
Morgan
Sep
Group Ride - 6:30PM
Morgan
Session 7 - 6:30PM
Morgan
Session 8 - 10:00AM
Morgan
Our Schedule
From
Jun 4, 2025
to
Sep 13, 2025
From
Jun 4, 2025
to
Sep 13, 2025
Monday
6:30PM
Wednesday
6:30PM
Saturday
10:00AM
Jun
Group Ride - 6:30PM
Morgan
Session 1 - 6:30PM
Morgan
Session 2 - 10:00AM
Morgan
Jul
Group Ride - 6:30PM
Morgan
Session 3 - 6:30PM
Morgan
Session 4 - 10:00AM
Morgan
Aug
Group Ride - 6:30PM
Morgan
Session 5 - 6:30PM
Morgan
Session 6 - 10:00AM
Morgan
Sep
Group Ride - 6:30PM
Morgan
Session 7 - 6:30PM
Morgan
Session 8 - 10:00AM
Morgan
Monday
6:30PM
Wednesday
6:30PM
Saturday
10:00AM
Jun
Group Ride - 6:30PM
Morgan
Session 1 - 6:30PM
Morgan
Session 2 - 10:00AM
Morgan
Jul
Group Ride - 6:30PM
Morgan
Session 3 - 6:30PM
Morgan
Session 4 - 10:00AM
Morgan
Aug
Group Ride - 6:30PM
Morgan
Session 5 - 6:30PM
Morgan
Session 6 - 10:00AM
Morgan
Sep
Group Ride - 6:30PM
Morgan
Session 7 - 6:30PM
Morgan
Session 8 - 10:00AM
Morgan
island locations
island locations
We currently run our program from the beautiful Mark Arendz Provincial Park in Brookvale, PEI.
We currently run our program from the beautiful Mark Arendz Provincial Park in Brookvale, PEI.
expert coaches
expert coaches
Ride to Recovery under the guidance of our trained professional coaches.
Ride to Recovery under the guidance of our trained professional coaches.
What people say
What people say
It was great I really enjoyed torturing myself. I'm overweight and I smoke but I felt proud and accomplished after each session.
Jane Doe
Participant
“
“
Beautiful location, trails were great, instructor was great, group was great and very supportive.
John Doe
Participant
“
“
The opportunity to try mountain biking along with mindfulness. The two are powerful for helping sort out issues in everyday life.
John Doe
Participant
“
“
100%
100%
100%
Experienced reduction in substance use or cravings while participating.
Experienced reduction in substance use or cravings while participating.
90%
90%
90%
Felt consdierable positive impact on their over all well-being.
Felt consdierable positive impact on their over all well-being.
70%
70%
70%
Continued to practice mindfulness and breathwork.
Continued to practice mindfulness and breathwork.
100%
100%
100%
Felt consdierable positive impact on their over all well-being.
Felt consdierable positive impact on their over all well-being.
It was great I really enjoyed torturing myself. I'm overweight and I smoke but I felt proud and accomplished after each session.
Jane Doe
Participant
“
“
Beautiful location, trails were great, instructor was great, group was great and very supportive.
John Doe
Participant
“
“
The opportunity to try mountain biking along with mindfulness. The two are powerful for helping sort out issues in everyday life.
John Doe
Participant
“
“
I had a wonderful time and met some great people. I want a longer program. Maybe 10 weeks. I could keep going.
John Doe
Participant
“
“
frequently
asked questions
frequently
asked questions
What is Wheels of Change?
Who can join the program?
Do I need my own bike or equipment?
What can I expect from the sessions?
What if I’m new to biking or haven’t ridden in a long time?
What is Wheels of Change?
Who can join the program?
Do I need my own bike or equipment?
What can I expect from the sessions?
What if I’m new to biking or haven’t ridden in a long time?
What is Wheels of Change?
Who can join the program?
Do I need my own bike or equipment?
What can I expect from the sessions?
What if I’m new to biking or haven’t ridden in a long time?
free to Join
Sign up and be the first to know about our 2025 programs. Join a supportive community focused on building resilience, growth, and well-being.
WoC
free to Join
Sign up and be the first to know about our 2025 programs. Join a supportive community focused on building resilience, growth, and well-being.
free to Join
Sign up and be the first to know about our 2025 programs. Join a supportive community focused on building resilience, growth, and well-being.
WoC